Why are nutrients important for the body? [2024]

Our body is a highly complex system that performs at peak performance every day: cells regenerate, the immune system fights off pathogens, the heart beats around the clock – and all of this is only possible if the body is adequately supplied with nutrients.

But what happens when you're missing important micronutrients? And how can you ensure your body gets what it really needs?

The importance of a balanced nutrient supply

Vitamins, minerals, trace elements, enzymes, amino acids, and fiber—each of these substances fulfills a specific function in the body. They mesh together like cogs in a wheel, ensuring you feel vital, productive, and balanced.

Important functions at a glance:

• Metabolism & energy production:
  B vitamins and magnesium are involved in hundreds of enzymatic reactions. They help release energy from carbohydrates, fats, and proteins.

• Immune system & cell protection:
  Vitamin C, zinc, selenium and secondary plant substances contribute to the normal function of the immune system and protect cells from oxidative stress¹.

• Cell regeneration & skin renewal:
  Antioxidants such as vitamin E and coenzyme Q10 support the repair processes in skin, muscles and organs – particularly important during physical exertion and in old age.

• Nerves & Concentration:
  Magnesium, omega-3 fatty acids and B12 contribute to the normal function of the nervous system and promote focus, mental performance and emotional stability.

What happens when there is a nutrient deficiency?

If the body lacks certain nutrients over a long period of time, this can have far-reaching consequences – often gradual and initially unnoticed.

Typical effects:

• Tiredness, exhaustion, difficulty concentrating

• Susceptibility to infection, slowed wound healing

• Skin blemishes, hair loss, brittle nails

• Irritability, mood swings, sleep problems

• Muscle cramps or cardiac arrhythmias (e.g. due to magnesium deficiency)

In our modern, often hectic lifestyle with stress, environmental pollution and nutrient-poor diets, it is not uncommon for a “silent deficit” to occur – even if one actually feels healthy.

MY8® Greens+ For Life – concentrated nutritional diversity in one product

If you find it difficult to cover all the important micronutrients through your diet in everyday life, a high-quality supplement can help close any gaps.

MY8® Greens+ For Life combines 44 selected ingredients – including:

• Vitamins (C, D3, B complex) & minerals (magnesium, zinc, selenium)

• Antioxidants from pomegranate, grape seed, green tea & Co.

• Plant extracts, enzymes and 8 probiotic cultures for your intestinal health

• Superfoods such as spirulina, chlorella, AFA algae and reishi

Your advantage: One serving daily – for more energy, a strong immune system and a balanced body.

Conclusion: Your health begins with cell nutrition

Every billion of your body's cells needs nutrients to function properly. The better you supply them, the better your entire organism functions—from digestion to mental performance.

With a conscious diet and high-quality products like MY8® Greens+ For Life, you can actively contribute to your well-being – day after day.

¹ according to the EU Health Claims Regulation

Stay informed, discover the power of natural ingredients – and take your body to the next level with MY8®:

Greens+ For Life

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Photo by Monika Grabkowska on Unsplash