What are antioxidants, simply explained? [2024]
Why are antioxidants so important for your health?
Our bodies are exposed to a multitude of external stressors every day: environmental toxins, UV radiation, stress, an unbalanced diet, or intense physical activity – all of these can lead to the increased formation of so-called free radicals. These aggressive molecules attack our cells and can lead to oxidative stress in the long term. This is where antioxidants come into play.
Antioxidants – your cell protectors in everyday life
Antioxidants are natural compounds that can neutralize free radicals. They act as a protective shield for your cells and help reduce oxidative stress. The goal: to maintain the body's natural balance.
Free radicals occur naturally in metabolism, but in excessive amounts they can damage cells, accelerate aging processes, and be linked to various chronic conditions.
1. Cell protection through antioxidant plant substances
Plant-based antioxidants such as flavonoids, polyphenols, and carotenoids are found in vibrantly colored fruits and vegetables—and also in high-quality supplements like MY8® Greens+ For Life. These secondary plant substances help maintain cell function and prevent oxidative damage.
Example: Green tea extract, grape seed extract or pomegranate contain potent antioxidants that are particularly effective against free radicals.
2. Regulate inflammatory processes
Oxidative stress is closely linked to chronic inflammation. Studies have shown that many antioxidants have anti-inflammatory effects—an important topic in the prevention of conditions such as arthritis, cardiovascular disease, and skin problems.
MY8® Greens+ For Life contains, among other ingredients, reishi extract, dandelion, and turmeric – ingredients traditionally used to support balanced inflammation levels.
3. Heart health through antioxidant support
Free radicals can also damage blood vessels and impair cardiovascular function. Antioxidants help protect blood vessel walls and maintain arterial elasticity. Superfoods such as spirulina, pomegranate, and green tea support the body's antioxidant capacity.
4. Support for blood pressure and cholesterol regulation
Another benefit: Some antioxidant nutrients such as zinc and selenium – contained in MY8® Greens+ For Life – support cell protection and contribute to the normal function of the immune system, as well as to protection against oxidative stress. Together with bioactive plant substances, they can help maintain blood pressure balance and positively influence lipid metabolism.
MY8® – your daily cell protection
With a balanced combination of antioxidants, phytochemicals, vitamins, minerals and superfoods , MY8® Greens+ For Life offers thoughtful support for everyday life:
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With vitamin C to protect against oxidative stress¹
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With selenium and zinc for the normal function of the immune system¹
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With bioactive plant substances from reishi, pomegranate, green tea, spirulina, grape seed & Co.
Conclusion: Antioxidants are not a trend – they are essential
Antioxidants are your body's natural helpers in the fight against free radicals. They protect your cells, support the immune system, and help regulate inflammation. With MY8® Greens+ For Life, you can supplement your diet in a targeted manner – tailored to the demands of modern lifestyles.
¹ according to the EU Health Claims Regulation
Stay informed and discover the power of nature – with MY8®.
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Photo by Brooke Lark on Unsplash_Lemons