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Why Nutrition is More Than Eating Nutrition is the basis for your well-being – and...

Why do we need magnesium? Magnesium is essential for our body. It plays a role...

A healthy body and a balanced mind are the basis for an energetic life. Your...

Why are trace elements so important? Although trace elements only occur in tiny amounts in...

What are phytonutrients? Phytonutrients, also known as secondary plant compounds, are natural bioactive compounds found...

What are enzymes and why are they so important? Enzymes are special proteins that control...

What are probiotics? Probiotics are live microorganisms that have been shown to have positive effects...

Why are antioxidants so important? Our body is exposed to harmful influences every day, be...