Magnesium can be taken in the morning or evening. Many people prefer to take it in the evening, as it promotes relaxation. Regular daily intake is important.

Magnesium Balance contains seven high-quality magnesium types for basic daily nutrition. Magnesium oil and gel work through the skin and are ideal for muscle recovery. Magnesium citrate is particularly quickly absorbed by the body.

Yes, you can combine different forms of magnesium—for example, Balance for daily intake and oil or gel for targeted application after exercise. But be sure to follow the recommended daily dose.

Many customers report initial changes – such as more energy, better digestion, and improved sleep – after just 1–2 weeks. Structural effects like skin elasticity, joint comfort, and nail/hair quality usually become apparent after 8–12 weeks of regular intake. Consistency is crucial.

MY8 Greens and MY8 Magnesium are completely vegan. MY8 Collagen contains high-quality bovine collagen – derived from tested raw materials and processed by one of the world's leading manufacturers. It is therefore not vegan, but free from sugar, lactose, gluten, and declarable allergens according to VO 1169/2011.

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Unfortunately, we're unable to offer free samples. As a retailer, we buy all magazines from their publishers at the regular trade price. However, you could contact the publisher directly.

We usually sell all copies of the magazines offered in our shop. Some publishers and distributors offer the retailer the option of returning any unsold magazines. However, because our range includes magazines from countries such as Australia, the USA and the United Kingdom, sending them back would involve considerable effort in terms of logistics and would also be very expensive. We therefore choose not to return any unsold magazines. At the same time, this allows us to also offer our customers older or out-of-print magazines.

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