Antioxidants and Cell Protection: The Role of Antioxidants in Health and Disease
Free radicals and oxidative stress are key factors in aging processes and chronic diseases. The study by Pham-Huy et al. (2008) sheds light on how antioxidants such as vitamin C and polyphenols can neutralize free radicals and protect cells.
study overview
The study analyzes the function and mode of action of antioxidants and examines their benefits for human health.- Title: Role of Antioxidants in Health and Disease
- Authors: Pham-Huy, LA, He, H., Pham-Huy, C.
- Journal: International Journal of Biomedical Science (2008)
- Summary: Antioxidants protect cells from oxidative stress, which can accelerate aging processes and promote chronic diseases.
- Link to the study:PMC Article
results of the study
The results show that antioxidants play an important role in cell protection:
- Neutralization of free radicals: Prevents damage to cell membranes and DNA.
- Reduction of inflammation: Antioxidants reduce inflammatory processes in the body.
- Promoting cell health: Protective mechanisms strengthen the function and longevity of cells.
The study shows that vitamin C and polyphenols from plant sources in particular are effective antioxidants.
relevance for everyday life
Incorporating antioxidant nutrients into the diet is crucial to prevent cellular damage and promote long-term health. Foods such as berries, green tea, and vitamin C-rich fruits provide plenty of antioxidants.
Stay informed and discover more about our product:
Follow us on Instagram for updates and inspiration, and sign up to our newsletter to not miss any news and offers!